Should I Brush My Teeth After Drinking Black Tea?

Tea is a drink that has been part of the human experience for decades and is enjoyed worldwide. It has numerous benefits to your oral and overall health. The dentist in Peoria, AZ, recommends taking tea since it has properties that improve oral health. Read on to learn about them.

Why Should I Brush My Teeth After Drinking Black Tea?

Tea contains a yellow or brownish substance named tannin. It gives tea its color and can easily stain your teeth. Therefore, you should reduce the risk of teeth discoloration by brushing your teeth after taking tea. This will ensure you have white teeth and a beautiful smile.

Alternatively you can rinse your mouth with water after drinking black teeth to avoid staining. Chewing sugar-free gum also helps as it stimulates saliva production which washes out the colored tannin. You can also reduce the risk of discoloration by adding milk to your black tea.

However, your teeth can still become stained despite your efforts. Fortunately, you do not have to worry or have a flawed smile. A dentist near you can help reverse teeth discoloration through professional teeth whitening. Different whitening options are available to lift of the stains and restore the teeth to their natural color.

Does Black Tea Erode Tooth Enamel?

Black tea does not erode the tooth enamel. In fact, it helps remineralize and repair the enamel preventing or reversing cavities. However, what you add to your cup of tea cab erode the enamel. Therefore, if you want to avoid tooth erosion do not add lemon or sugar to your cup of tea.

Is Black Tea Good for Teeth and Gums?

Yes, black tea is good for your teeth and gums. It contains fluoride which strengthens teeth and repairs the tooth enamel. In addition fluoride helps prevent plaque build-up by controlling bacteria and reducing oral acids. As a result, you are protected from cavities and gum diseases.

Black tea also contains micronutrients that reduce gum inflammation and disease. In addition, these micronutrients kill oral bacteria and keep your breath free of bad mouth odors. Another benefit of tea is that it contains antioxidants which boost the immune system. Therefore, the body is resistant to bacterial and viral infections that cause illnesses such as oral cancer.

Which Tea Is Best for Teeth?

People enjoy different types of tea depending on their preferences. When choosing between different brands, you may want to pick the best tea for your teeth. Fortunately, no tea is bad for your teeth. Continue reading to learn of the oral health benefits of various tea types.

Black tea is darker in and contains the high levels of caffeine compared to green tea. Therefore, you must clean or rinse your teeth after taking black tea to avoid staining. It has great oral and overall health benefits. One of its benefits is that tea affects the enzyme that promotes the plaque formation process. As a result, your teeth and gums will not affected by plaque.

White tea is acquired from the same plant as black and green tea but is processed the least. It therefore has a high amount of antioxidants and micronutrients. The tea helps inhibit the growth of plaque forming bacteria and protects teeth from cavities.

Chamomile and lemon grass tea are also advantageous to oral health. Lemon grass hinders the growth of bacteria that contribute to cavity formation. It has anti-inflammatory and anti-microbial properties which lower the risk of oral fungal infections. Chamomile tea decreases inflammation and helps fight bacteria found in the mouth.

Green tea is great for your teeth since it has anti-inflammatory properties that help prevent gum disease. Additionally, green tea contains antioxidants such as Catechins which prevent oral cell damage. This increases the oral tissue’s resistance to infection.

Green tea inhibits the growth of bacteria responsible for causing decay and cavities. In addition the tea prevents the development of oral bacteria that lead to bad breath. It is recommended for reliving halitosis.

Whiten Your Teeth Professionally

When your teeth get stained, you should seek the services of a dentist in Peoria, AZ who will whiten them. Our dental experts at Westbrook Village Dental provide options such as Zoom!® and laser teeth whitening. These safely and effectively whiten teeth giving beautiful white teeth.